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Video Clips - Hip Focus

Drill Source - Title - Comments
Finis - Hydro Hip (pool tool)

Source - Glenn Mills - Finis Hydro Hip Pool Tool
Comments: A great tool for working on hip rotation. Even if you do not use it, listen to Glenn's commentary and have a look at the video showing the amount of hip rotation we are shooting for with a hip driven freestyle stroke.


Finis - Hydro Hip from Glenn Mills on Vimeo.


Finis - Tech Toc (pool tool)

Source Glenn Mills - Finis Tech Toc Pool Tool
Comments: This is another great tool for working on hip rotation. Even if you do not use it, listen to Glenn's commentary and have a look at the video showing the amount of hip rotation we are shooting for with a hip driven freestyle stroke.


Finis - Tech Toc from Glenn Mills on Vimeo.


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