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Video Clips - Cycling

Drill Source - Title - Comments
Tri Bike Fit - Rob Kaplan

YouTube - Tri Bike Fit - Rob Kaplan
Comments: Explains some of the standard mechanics of bike fitting.

Aero Position - Dave Scott

YouTube - Maximizing the Aero Position - Dave Scott
Comments: Good basic information on what the aero position is all about.


This is an indoor cycling sport you could do for cross-training in the off season. Just don't ask me to teach you. Click link below for the bicycleskill webpage, cannot embed this video:






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