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Swimming Technique Links

Video Clips

For best results with the video clips, right-click on the link and save the clip on your system. Then play it with your video software (QuickTime, Windows Media Player, or whatever).

Freestyle Video Clips



Backstroke Clips


Fly Clips

Session 1

Breaststroke Clips


Injury Prevention

An Overview of Swimmers Shoulder Injury - Best starting point

Swimmer's Shoulder - eMedicine from WebMD

Swimming Biomechanics and Injury Prevention - Physician and Sports Medicine

Stronger Shoulders for Swimmers - Physician and Sports Medicine

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