and Multisport Coaching
At the pool, do you find yourself wondering, "How
can those old timers swim past me every fourth lap?" From
your perspective you're stronger, younger, more fit and way better looking
than those other folks. But they're so much faster than you! How is that
Well, in case you haven't figured it out... as Maria Muldar said in her
hit song from the '70s,"It's not the meat,
it's the motion."
In other words: it's all about technique. With it, you're the one everyone
admires. You make it look so easy. Without it, you're just grinding out
the yards or miles, and maybe headed for an injury.
With better technique, you can learn to move more efficiently, with more
speed, less energy and less risk of injury. It's a matter of having the
right attitude and the right coaching to help you to get from where you
are now, to where you want to be.