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Up-Tempo with Sighting Focus - Group Workout
Objective: Conditioning plus sighting practice.
Total: 2600 yards
Set 1 - Warm-up; Dist = 400 yards
Set 2 - Speed Set;
Dist = 600 yards
- Main Set: Conditioning with Sighting; Dist = 1200 yards
Set 4 - Cool-down; Dist = 400 yards
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