Tap Touch Drill

Note: This version of the Sharkfin drill teaches you to find the entry position.
Posture: Belly in, neck tall, chin back, eyes straight down except when breathing.
Rotation: Rotate to the extended side balance position and stay on that side for the length.
Breathing: As necessary.
Upper arm: Go to sharkfin position, tap shoulder, pause, touch the entry point, return hand to side.
Lower arm: Extended forward palm down and weightless in the water.
Legs: Kick gently and compactly, keeping the legs near the surface.