Swim Video Clip

matthieu

Notes

June 13, 2011 - Underwater Video - Side & Front Views

Click here for instructions on how to use the video player. Use the Turn Comments On or Off buttons for voice-over comments. Note that you can play the clips one frame at a time or in slow motion using the player control buttons. Play the clips with and without comments, and then see the Drill Clips and Stills pages (above) for suggestions on how to deal with the issues mentioned.

See the Recommendations below the video player.

Priority

Recommendation

Breathing. You are getting your leading arm deep in the water when breathing. Try to leave it extended out front in the setup position. Have a look at the first video on the Video Clips - Breathing page (from SwimTherapy).

Arms - deep. You are starting your catch and pull early, and this gets your arms deep in the water. Try to delay the start of your catch by just a bit. See the Catch & Pull page, and practice any of the catch and pull drills on the Video Clips - Arms page.

Links

MIT Tri Team