Freestyle Programs
Video Stroke Analysis
Video stroke analysis (under and above water) will be most weeks, so
that everyone leaves each session with a plan of what to work on during
the week.
Additional Information
- 6 one-hour pool sessions, one per week
- Maximum of 4 students
- $255 tuition, $225 for club members
Contact Coach Bill if you have any questions.
Other classes...
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Core Freestyle
Class Description
This class will teach you to swim freestyle efficiently. You will learn
to swim with good posture, balance, and rhythm. You will learn to work
with the water instead of struggling against it.
This class is for swimmers who are comfortable in the water, but either
never learned to swim efficiently, or were taught the old fashioned
way: Reach-and-pull! Kick harder!
Required Equipment
Snug Fitting Swimsuit
Goggles
Optional Equipment
Freestyle Snorkel, Short Fins, Tempo Trainer, Freestyle Handpaddles.
See the Equipment page for more information.
See the Resources page for equpiment dealers.
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