Home Programs Mastery Videos Stills Groups Athletes About

Functional Movement Screen

Zuzka Trnovkova
Test Date: February 10, 2011

See the FMS Corrective Exercises.

Birth Date ??
Height 5'6"
Dominant Hand R
Dominant Leg R
Tibial Tub. Len. ??
Dom. Hand Len. ??
Pattern Test Raw Score Final Score Comments
Squat
2
2
third priority
Hurdle L
3
2
first priority
Hurdle R
2
Lunge L
2
2
second priority
Lunge R
3
Shoulder Mob L
3
3
 
Shoulder Mob R
3
   Impingement L
-
   Impingement R
-
Leg Raise L
3
3
 
Leg Raise R
3
Push-Up
1
1
 
   Spinal Extension
-
Rotary Stability L
2
2
fourth priority
Rotary Stability R
2
   Spinal Flexion
-
Total
15
 

Copyright © 2011 Breakwater Sports