Tales of the Beer Baby - A Thoughtful Debate on the Merits of
Pool Practice
(Swimmer Guy vs. Triathlon Girl)
Comments: This great video was on Elaine Howley's blog, and I'm
not sure where it came from, but I am certain that I KNOW these
people.
Race-Specific
Training
YouTube - Cliff Bar Commercial
Comments: This is a classic. Race-specific training. Breakwater
Sports would be happy to provide this type of training (of course
you will need to pay all of my assistant coaches...)
Nooo!
YouTube - Nooo
Subtitle: Don't count your chickens before they hatch!
Tri Team Swim Training
source - YouTube
Comments: Sometime I will get my tri team to swim like this...
Bottle-Cap Drill
source - GoSwim on YouTube Comments: Have you ever wondered what all those top-notch
competitive swimmers are doing during those twice-a-day three-hour
workouts?
