Source - Glenn Mills - Finis Hydro Hip Pool Tool
Comments: A great tool for working on hip rotation. Even if you
do not use it, listen to Glenn's commentary and have a look at the
video showing the amount of hip rotation we are shooting for with
a hip driven freestyle stroke.
Source Glenn Mills - Finis Tech Toc Pool Tool
Comments: This is another great tool for working on hip rotation.
Even if you do not use it, listen to Glenn's commentary and have
a look at the video showing the amount of hip rotation we are shooting
for with a hip driven freestyle stroke.