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Functional Movement Screen

Kris J
Test Date: July 7, 2011

See the FMS Corrective Exercises.

Birth Date 
Height6'0"
Dominant HandR
Dominant LegR
Tibial Tub. Len.20.5"
Dom. Hand Len.8.5"
Pattern TestRaw ScoreFinal ScoreComments
Squat
2
2
second priority
see corrective exercises
Hurdle L
3
3
 
Hurdle R
3
Lunge L
3
3
 
Lunge R
3
Shoulder Mob L
2
2
third priority
see corrective exercises
Shoulder Mob R
2
   Impingement L
-
tight but not active pain
   Impingement R
-
 
Leg Raise L
3
2
first priority
see corrective exercises
Leg Raise R
2
Push-Up
1
1
fifth priority
see corrective exercises
   Spinal Extension
-
 
Rotary Stability L
2
2
fourth priority
see corrective exercises
Rotary Stability R
2
   Spinal Flexion
-
 
Total
15
 

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