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Functional Movement Screen

Juls
Test Date: July 19, 2011

See the FMS Corrective Exercises.

Birth Date 
Height5'5"
Dominant HandR
Dominant LegR
Tibial Tub. Len.18.5"
Dom. Hand Len.7"
Pattern TestRaw ScoreFinal ScoreComments
Squat
3
3
 
Hurdle L
3
3
 
Hurdle R
3
Lunge L
3
2
first priority
see corrective exercises
Lunge R
2
Shoulder Mob L
3
3
 
Shoulder Mob R
3
   Impingement L
-
 
   Impingement R
-
 
Leg Raise L
3
3
 
Leg Raise R
3
Push-Up
3
2
third priority
see corrective exercises
   Spinal Extension
-
 
Rotary Stability L
2
2
second priority
see corrective exercises
Rotary Stability R
2
   Spinal Flexion
-
 
Total
18
 

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