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Functional Movement Screen

Adam J
Test Date: August 18, 2011

See the FMS Corrective Exercises.

Birth Date 
Height6'3"
Dominant HandR
Dominant LegR
Tibial Tub. Len.21"
Dom. Hand Len.8"
Pattern TestRaw ScoreFinal ScoreComments
Squat
3
3
 
Hurdle L
3
3
 
Hurdle R
3
Lunge L
2
2
Second priority
see corrective exercises
Lunge R
2
Shoulder Mob L
3
3
 
Shoulder Mob R
3
   Impingement L
-
   Impingement R
-
Leg Raise L
2
2
Third priority
see corrective exercises
Leg Raise R
2
Push-Up
3
3
 
   Spinal Extension
-
Rotary Stability L
3
2

First priority
see corrective exercises

Rotary Stability R
2
   Spinal Flexion
-
Total
18
 

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