Home Programs Mastery Videos Stills Groups Athletes About

Functional Movement Screen

Lucy Aguirre
Test Date: July 14, 2011

See the FMS Corrective Exercises.

Birth Date 03/25/1981
Height 5'4"
Dominant Hand R
Dominant Leg R
Tibial Tub. Len. 18"
Dom. Hand Len. 6.5"
Pattern Test Raw Score Final Score Comments
Squat
3
3
 
Hurdle L
3
2
address this issue first
Hurdle R
2
Lunge L
3
3
 
Lunge R
3
Shoulder Mob L
3
3
 
Shoulder Mob R
3
   Impingement L
-
 
   Impingement R
-
 
Leg Raise L
3
3
 
Leg Raise R
3
Push-Up
3
3
 
   Spinal Extension
-
 
Rotary Stability L
2
2
address this issue second
Rotary Stability R
2
   Spinal Flexion
-
 
Total
19
 

Copyright © 2011 Breakwater Sports