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Functional Movement Screen

Juls Andren
Test Date: July 19, 2011

See the FMS Corrective Exercises.

Birth Date 10/06/1987
Height 5'5"
Dominant Hand R
Dominant Leg R
Tibial Tub. Len. 18.5"
Dom. Hand Len. 7"
Pattern Test Raw Score Final Score Comments
Squat
3
3
 
Hurdle L
3
3
 
Hurdle R
3
Lunge L
3
2
unstable balance
address this issue first
Lunge R
2
Shoulder Mob L
3
3
 
Shoulder Mob R
3
   Impingement L
-
 
   Impingement R
-
 
Leg Raise L
3
3
 
Leg Raise R
3
Push-Up
3
2
core locks late
address this issue third
   Spinal Extension
-
 
Rotary Stability L
2
2
unable to lift both limbs at same time
address this issue second
Rotary Stability R
2
   Spinal Flexion
-
 
Total
18
 

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