Special Programs for TriFury Triathlon Club: All programs on this page are restricted to members of the TriFury triathlon club.

Free Video Evaluation: One day only: Saturday January 7, 3 PM at the Lowell YMCA. All video will be done beginning at 3 PM sharp. Be on time! You will spend very little time in the pool, but lots of time out of the pool looking at the video. Bring an extra towel to stay warm!

Breakwater Freestyle I: For newer swimmers or triathletes. This class will teach you to begin swimming freestyle efficiently - from the inside out. You will learn to swim with good posture, balance, and rhythm.

Breakwater Freestyle II: For graduates of the Breakwater Freestyle I program or similar programs. The goal is to learn to swim faster, while maintaining good form. You will begin to understand how you move through the water at different speeds.

Both Freestyle Programs: Six one-hour lessons, maximum of five swimmers, underwater and/or above water video analysis is part of every lesson. Cost is $215, restricted to TriFury members.

Click an active.com link below to register online.

Program Schedule

Class full, registration closed.